Welcome to CrossFit Attack.

My name is Vic Dombroski. I’m a Level 1 CrossFit instructor, Level 1 I.K.F.F kettlebell instructor and I have been teaching and training the martial arts for 34 years.  I like to think of your Crossfit workouts as a street fight, and you will too.  You will do your W.o.D. as fast,hard and as long as possible.

Fitness is survival.